Adults aged 65–80
You already use a phone, WhatsApp or email and want a calm introduction to AI.
Kraków · calm · step by step
Practical AI lessons for older adults, taught in plain language. No jargon, no rush, on your own phone.
After four sessions, you can use AI independently and safely.
Who is it for?
You already use a phone, WhatsApp or email and want a calm introduction to AI.
Give your parents confidence without explaining everything over the phone.
Small-group sessions for libraries, senior clubs and community organisations.
Foundation course
Open ChatGPT and ask your first questions — including by voice.
Create a message, recipe, travel plan or plain-English explanation.
Write a family story or a thoughtful message to someone you love.
Learn to check answers, protect private details and spot scams.
Course Library
100 gentle chapters across 10 topics. The original bilingual course, now fully inside the app.
10 chapters →Your first gentle steps with ChatGPT — voice, everyday tasks, memories, safety.
4 chapters →Understand health information, manage medications, and support your wellbeing.
3 chapters →Course library
The encyclopaedias are a library of examples and a gentle way to practise at home. Find the version for your age, or share one with your family.
Otwórz kurs po polsku (75+)Open the course in English (75+)Encyclopaedias for every age
How we teach
We demonstrate, try it together and repeat. Most of the session is spent practising on your own device, not watching slides.
No more than 6–8 people, with help at every device.
You do not need to type quickly. We teach you to talk to AI.
No passwords, banking details, private IDs or blind trust.
Kraków pilot
A 25-minute introductory conversation online or in Kraków.
Book a free POMCash payment during the pilot. Online payments are coming later.
Bring your phone and one question. We will do the rest together.